Anger is an emotion that can catch you by surprise, especially when you're dealing with the aftermath of an abortion. You might feel angry at yourself, at others who were involved in your decision, or even at God. Anger can be overwhelming, often coming in waves when you least expect it, leaving you feeling exhausted and isolated.
Anger is Natural
It’s important to recognize that anger is a natural part of the healing process. You may be angry because of the pain you're carrying, the loss you're grieving, or the circumstances that led you to an abortion decision. Ignoring or suppressing this anger won’t make it go away. In fact, it may only grow stronger. The key to healing is learning how to process these emotions in a healthy way.
Beginning to Process Your Anger
Start by acknowledging your anger without judgment. It’s okay to feel upset, confused, or betrayed, even by yourself. But also invite God into your emotions. He can handle your anger, and He is with you as you navigate these emotions. Pray for His guidance and strength, knowing that He is close to you in your pain (Psalm 147:3).
Find Community
Talking through your anger in a safe community like Conquerors can be a powerful step toward healing. Others in the group understand what you’re going through and can help you process these emotions in a healthy, supportive environment. You don't have to be defined by your anger. Through God's grace and the support of others, you can find healing, peace, and, ultimately, forgiveness.
Let yourself feel the anger, but don’t let it hold you captive. Healing and peace are within reach.